Amount of Vitamin B-12 in Salisbury steak with gravy, frozen

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Salisbury steak with gravy, frozen there is 0.41 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Salisbury steak with gravy, frozen.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg

Salisbury steak with gravy, frozen

Salisbury steak with gravy, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Salisbury steak with gravy, frozen are listed below.

Water 74.19 g 74.19%
Energy (calorie) 149 kcal
Energy (joule) 625 kJ
Protein 6.98 g 6.98%
Total lipid (fat) 10.47 g 10.47%
Ash 1.58 g 1.58%
Carbohydrate, by difference 6.78 g 6.78%
Fiber, total dietary 1 g 1%
Sugars, total 0.26 g 0.26%
Sucrose 0 g
Glucose (dextrose) 0.26 g 0.26%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 2.53 g 2.53%
Calcium, Ca 47 mg 0.05%
Iron, Fe 0.95 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 127 mg 0.13%

Nutrients in Salisbury steak with gravy, frozen